Thread: n00b Yoga

Originally Posted by n00bf0rlyf3

1 question for this, how does this help with Lucidity? I understand it just makes you more aware of what you're eating but I don't eat things in my dreams lol

You are going to learn to force your brain to do what you want it to do, not just what it naturally does. Learning to make your mind allow you to precieve impulsses it attempts to remove, gets the brain ready for allowing you to choose which impulses to ignore. Yoga is all about learning to have control over your own brain.
As you develop skills involved with controlling your own mind, you will get much better at WILDs and LDs will respond to your control attempts.

Oh, and it is not about being aware of what you are eating. You are suppossed to stay fully aware of the taste, because after a minute or so, you normally would blank out the taste. Do not let your brain space off about the candy, or in other words "put your f-ing brain in its place." Oh, and that place should be doing exactly what you tell it to do, not what ever it chooses.