Is it necessary to write in your dream journal every morning? I did this for about 3 months (on and off for years) until I could remember at least 1-2 dreams per night and have been consistent with this for a couple months now. Now, I only write down lucids (or dreams that are interesting or if I think they have a lot of meaning). I barely even DILD anymore anyway, it always comes down to if I have the time or motivation to MILD, and I have a decent success rate with that. Thoughts or comments? |
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