Hey peeps! |
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Hey peeps! |
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Mantra should work, plus the more you will get into dreaming, the more aware you will be of when dream ends, so it will get easier to do with some practice. One method i heard about though, but haven't used personally, is to drink water before bed to wake up in the middle of sleep to go to the bathroom, but it's not guaranteed to be at the end of the dream/REM Cycle as far as i know. |
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Ah. |
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