My dream journal has now reached 10 000 words. It contains many dreams that contain fantastical stories and are fairly vivid.

After all my efforts i have only achieved 4 lucid dreams. Their are three characteristics of my lucid's:

1. very short:
None of my lucids last much longer than like 15 seconds tops

2. Disintegration of plot:
In all of my lucids their is no plot, or if their was one it completely vanishes.

3. Low vividness:
When i become lucid their is usually very little or absolutely no visual stimulation or very little. I wonder why my non lucids can be so amazing and then lucidiy kills it

Needless to say these three thing make for very shitty lucid dreams.

So my question is, have you had these problems and how did you overcome them??????

thnx
A.J.