Thread: Space God's DILD Workbook

Welcome to the workbooks!!

Originally Posted by SpaceGod

Finally, I hope that this workbook can assist my ability to remember to do reality checks... I'm really bad at those. To be honest, I'm bad with memory in general.

Not a bad idea…additionally, here are a few ideas for remembering to do RC's. An app with a *truly randomly timed* reminder can help get you into the habit. I like Awoken for Android but there will be others out there for iPhone I'm sure, probably found as one feature of a number of lucid dreaming apps. Even better, you can work on memory also by saying to yourself that you will remember to do an RC any time that you walk from one environment to another (one room to another, indoors to outdoors, etc).

So, my dreams are usually rather pleasant and colorful. In my dreams, most things make perfect sense, and even upon waking, aren't that crazy.
How I will do this - every day that I remember to do so, I will post a summary of that day's overall score based on number of reality checks, number of dreams, clarity of dreams, and length of dreams. I will then put a score for my week on every Friday, with that day's report following after. If I have an LD, I will automatically consider that a passing grade for that week, and I will give a link to it in my dream journal.

Colorful dreams are awesome! This is a good sign I feel! If I may make a suggestion, you might also want to consider counting strong recall as "a passing grade" since you like the idea of grading yourself. You probably don't want to feel like you are "failing" just because you didn't have an LD. Otherwise, I like your approach!

Originally Posted by fogelbise

Welcome to the workbooks!!

Not a bad idea…additionally, here are a few ideas for remembering to do RC's. An app with a *truly randomly timed* reminder can help get you into the habit. I like Awoken for Android but there will be others out there for iPhone I'm sure, probably found as one feature of a number of lucid dreaming apps. Even better, you can work on memory also by saying to yourself that you will remember to do an RC any time that you walk from one environment to another (one room to another, indoors to outdoors, etc).

Colorful dreams are awesome! This is a good sign I feel! If I may make a suggestion, you might also want to consider counting strong recall as "a passing grade" since you like the idea of grading yourself. You probably don't want to feel like you are "failing" just because you didn't have an LD. Otherwise, I like your approach!

Thank you for the advice
I will try to follow it as well as I can!