Welcome to DILD class!

You know, people you will meet in a lucid dream will most likely be just a representation of your friends. They will not really be them. I live tousands of miles from my parents and all family. Last time in my LD, I was in their backyard and I watched them work in the yard. Whether it was them for real, or not, It gave me comfort seeing them.

But there is so much fun to be had in a LD, you will not be bored.

As to your stress relief. You wanna talk about it? Why you so stressed? Can it be helped in waking life?

Ok, so for a DILD:

- awareness question
- reality checks
- mantras

You will practice these during day, whenever you remember so. If you don't remember at all, set up some reminders, like watch beep on the hour, sticky-notes...

Practice maybe once or twice an hour. But what's more important than how many times is the emotions you put into them.

Please check out this article Collection of techniques for DILD and let me know if you have any questions.

Good luck and let me know how it goes