I'm just wondering, and I'd really like to discuss this: What's if the highly vivid lucid dreams, that feel more real than life, are simply an Out of Body Experience?

In my experience, I have had two high-reality dreams, where I was lucid. Very real and vivid; unbeleivable. But they were less than five seconds long. I'd really like to know, if these are really lucid dreams, or if they are like some kind of astaral projection - which might explain why they are so short and hard to achieve. But the problem here is, I think that OBE's are a theory on their own.

One of my experiences, was when I was sleeping early in the morning. I suddenly was standing and moving, in darkness into a clothes-rack in my laundry, which I gently bumped into. It was incredible, the cold, the smell, the dark, the feeling of the plastic rack and clothes... was very real. I became lucid, realising that I didn't remember going to the laundary. Then I slowly and silently woke before I could take further action, with warm tingles all over my body - how could that have been a lucid dream?

When I checked the laundary, the rack was in another room, as before I went to bed.

What are your thoughts?