I had a few questions. I have tried WILDing 12 times now. None of them got me into a dream, although I (think) I had SP. All of the times I attemped WILDs were early in the morning(3-5AM) or early afternoon(12-3PM). Every time, after 20-80 minutes, I suddenly felt strong vibrations, and felt like I was moving up and down really fast. I was struggling to breathe, but tried to keep it steady. My heart was racing, and I also heard wierd noises(nothing too scary thankfully). I then lay there for 15-30 seconds, and then everything stops, and my ears ring for a minute. Was that really SP? I felt a little scared, and didn't try moving. I need to know if I am really getting to SP, so next time that happens, I will try moving. I have also DEILDed 5-6 times. Before I knew about lucid dreaming and sleep paralysis, I woke up from nighmares a few times, but felt super weak when I woke up, and could barely move. I suddenly felt really wierd, just like my WILD and other DEILD attemps. I tried to move and could not, and I saw the nightmare I just woke up from start to fade in. I have never been more terrified in my life, fighting to get out of SP, and I didn't know what was happening. In fact, this happened again just last week. My nightmare started fading in because I was thinking about, and was scared of it. So the times this has happened, at least 2-3 times that I remember, I finally get out of SP and actually get up for awhile so I wouldn't enter my nighmare(which was one of my worst, by the way). Those times I was terrified and tried to scream out. But, it felt the same as the 8 times I think I have gotten to SP, and the 4 DIELDS I attempted.
So am I actually in SP? And, if so, why am I not entering a dream? Would the other times when I started to enter my nightmare be because I was not concentrating on entering a dream?
I need to overcome this problem. If I am getting to SP when WILDing, I need to get into a dream.
Sorry bout it being so long. Hope someone can help!
Thanks
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