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    Thread: Melatonin and dreaming

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    1. 03-15-2021 03:53 AM #1
      Lang
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      If you are going to take supplements, you probably best to ask your doctor before consuming something that may causes you more harm than good. Foods High in Melatonin could help too? Choline and B-12 are good too. A healthy diet will help too. Even that, there is never really a quick fix.
      Last edited by Lang; 03-15-2021 at 03:58 AM.
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