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    Thread: Long Term Lucid Dreaming Technique - Single Pointed Awareness of Singleness

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    1. 12-20-2014 09:36 PM #1
      VagalTone
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      Can i choose another word ?
      Check your memory, did any suprising event happpen ? does the present make sense ? visualize what you will do when lucid, and how. Reality check as reminder of your intention to lucid dream tonight. Sleep as good as you can; when going to sleep, relax and invite whatever comes with curiosity. Grab your dream journal immediately as you awake and write everything you can recall (if only when you wake up for good). Keep calm, positive and persistent, and don't forget to have fun along the way
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    2. 12-20-2014 09:56 PM #2
      Lotusborn
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      Quote Originally Posted by VagalTone View Post
      Can i choose another word ?

      Great question. As long as the word means the same thing as 'one', such as 'single', it should be fine, but since the word 'one' is so short and easy to keep in mind, I wouldn't recommend using anything else. If English is not your first language, then using your language's version would suffice.

      You could also hold the sacred "OM" in your mind with good results. If you do this, just think "om". Don't think "oooooommmmmmmm", as if you were sounding it out. Just om.
      Last edited by Lotusborn; 12-20-2014 at 09:59 PM.
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