I wanted to get some feedback as to a good way to transition from the physical real world, to the dream world. Usually while Im doing my WILD after my WBTB, I have a hard time transitioning. I lie in my bed daydreaming of what I would like my setting to be, so say for example I think about walking around a city and use my senses. I feel like I can't move, so Im definitely in sleep paralysis, but I just cant seem to transition to the dream world. Any suggestions on how I can accomplish this?
Anyone have an idea of just how to slip into the dream world while doing a WILD?
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