Im really curious about Lucid dreaming but a little afraid too. I know when you send your body into sleep paralysis some really freaky stuff happens you see and hear things. But what I dont understand is if you're in sleep paralysis how can you open your eyes while not waking up the body?
So with that being said im just accepting you can somehow open your eyes, but would wearing a sleeping mask help not seeing these hallucination?
Also would wearing ear plugs hinder my sleep paralysis goal because with my parents and brother just a room away from me their T.Vs, random snoring, and moving around makes it hard to focus on what i need to be focusing on.
Im sorry if I sound like a noob but i have so many questions!!!