Hey everybody, I am currently starting to use the MILD technique to try and have LD's.
My main problem is that I can't visualize stuff very well. It's hard to explain - like, I can get a good clear picture in my head but it just dissipates quickly. When all the MILD tutorials I've read say that you should visualize for 5-10 minutes, that really discourages me, because I can't string together 20 seconds of visualization.
Is there anything I can do to help my self visualize solid and continuously? I know some people will just say "Practice" but it's hard to practice something that you can't really do to begin with.
-thanks in advance for any reply's.
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