I've been waking up randomly during the night, usually I just sleep through the night but for the past few nights. The only thing I've done differently is write this (see below), in my DJ:

Usually I'd try to focus and repeat the mantra in my head, but that didn't seem to do much for me. So, I'd just write it and go to sleep, not really focusing on anything. Maybe just the act of writing it down is affecting me somehow?

When I wake up though I don't remember anything, so I'm not sure if there was anything I was dreaming about.

What do you think?

DJ Example:

(sn=side notes...)

(date)
mantra: "I will lucid dream"
sn: