 Originally Posted by bradleys4
Ok, guys I have made my own technique. What I simply did was I woke up during the middle of the night. Simple right? Then, I went and used the bathroom. After that I went back to my bed and then I lay back down. When I lay back down, I stay still for at least 20 minutes while keeping my awareness. Do not open your eyes while doing this. During those 20 minutes if you feel the need to move, move. After the 20 minutes don't open your eyes but fall asleep naturally. For some reason every time I did this, I would always feel the vibration and physical sensation before my dream. Doing this always let me become aware of the vibrations and sensations before I went into my dream.
TRY IT OUT AND TELL ME WHAT YOU THINK!
We all experience these vibrations when attempting to do the technique WILD ( Wake Induced Lucid Dream).
There hasn't been much discussion on the forums about it, but from personal experience I would say I feel it just before entering Sleep Paralysis (Stops you from acting out your dreams).
I think the sensation is just your body sending out the signals not to move, but I don't know the science side of it, but I can see why you posted this because it is an incredible feeling, and happens to put me off relaxing alot of the time.
If you stay concious after those feelings and remained relaxed you may enter a dream consciously, but WILDing is a tough technique so don't be annoyed if you fail.
If you have any questions or want a further description of anything, just ask! 
Useful links:
DV's Wild Tutorial
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