Try the WBTB method which I describe here in another post. Write down every dream you remember in a journal as soon as you wake up. Dream recall is the best thing for achieving lucidity, cause you may have already done it, you might not be able to remember it lol. Good luck! Also just stick to one method. If you are a visualizer (type of personality) then do a MILD, otherwise I defiantly recommend WBTB.