Hey there,
I've been trying LD'ing since 20 days ago, LD'd 6 times using DILD/MILD/DEILD.
wondering something,
I've been waking up in the middle of the night much more, (or have been conscious of this), so I wish to take advantage. I'm talking...3am? 4am? and I sleep @ about 9/10/11pm.
Problem is, I always reality check after waking, so..does that mean my chances of a DEILD are gone, as I interrupt the sleep paralysis?
Or can I RC upon wakening and then try to stay still or get into a comfortable position and do lots of mantras/auto suggestions while trying to get back to sleep?
Any help on this matter will be appreciated. Thank you
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