 Originally Posted by xpin2winx
so sageous why do you recommend attempting WILD's on your back?
Primarily from experience -- the vast majority of my successful WILD's occurred while on my back, with on my right side coming in a distant second. Aside from that anecdotal evidence (which ought to be enough, I think, given the overall subjective nature of my course), I believe the sleep yoga folks recommend sleeping on your back if possible, and I've also noticed most reports I've gotten from other accomplished LD'ers over the years included sleeping on their back.
So my suggestion may be based on anecdotal evidence, but who knows? There may be some consciousness-related brain chemistry that occurs only when you sleep on your back. Whatever it might be, going to sleep on your back seems to work best.
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