Quote Originally Posted by Sageous View Post
More RRC's -- or fewer but more carefully considered RRC's, I suppose -- will always help. But so might one other thing: don't roll over!

I have no idea why it matters (I'm sure folks in this very class probably do know -- sing out if so!), but holding your position steady -- not even moving a hand to itch your nose, if possible -- is extremely important. It seems that if you roll over during WILD you are doomed to fall asleep, every time (I just did that this morning, as a matter of fact, and wound up in a very long extremely un-lucid dream, with no escape).

So try to hold still, Sydney, it matters! Sometimes the act of concentrating on repeating that mantra helps you lose interest in moving, so you might work on keeping it going longer...all these pieces really need to be in place for a successful WILD...
Thanks Sageous. Okay, so to get this straight; I just concentrate on repeating my mantra, while laying still and NOT rolling over?