Thread: My way of getting to sp quickly

A little method I like to use to get sp fairly quickly. May not work for all, but does for me.

You need

to be able to think
to be able to concentrate on a certan thing

Method

1. Relax in bed. Let your thoughts come past but don't focus on them, espically if they're the sort to give you nightmares.

1e. (optional) turn over after a few minutes. 5-10 is what I use. Repeat step 1.

2. After 5-10 minutes, stop thinking. This will trigger sp. Not thinking on anything is probably the most difficult step. If that's impossible, focous on ur breaths. It may not be as effective though.

3. After a minute or less, you hit sp. I feel a strange feeling when that happens. I find it hard to describe.

then there's the hi and the transaction and LD!!!