I'm so frustrated of not succed a WILD, and I know if you trick your body to fall asleep while keeping your mind awake near a rem you will have a lucid dream.
It seems like not many people are able to WILD before sleep. I'm going to try a extreme WILD method xD Sometime during the day I will try Sythix Breathing method (be aware of my breath as long as I can when I meditate) then when I go to sleep I perform Ninja9578 99 Breath method but I will keep on be aware of my breathing until I am 100% sure that I am dreaming (feel the conscious shift) and my question is when do we have our first rem cycle ? xD
Sythix Breathing Consciously:
http://www.dreamviews.com/community/...ad.php?t=28415
Ninja9578 99 Breaths to Relive a Wandering (Master xD)Mind:http://www.dreamviews.com/community/...ad.php?t=58032
|
|
Bookmarks