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    1. #1
      ポケット電卓の演算子 Kraftwerk's Avatar
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      Not falling asleep

      I think I've found my biggest enemy while wilding... falling asleep. I've had sleep paralysis, I've had Hypnotic Imagary (Only vivid once), but most of the time, I can't get this far because I fall asleep. Any strategies for *not* falling asleep?
      And now.. for a Stephen Strutmeyer Film...
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      Interrogate Subconscious [] Throw Cars [x] Start an alternate life [] Alter the Gravity []
      Quote Originally Posted by WakingNomad View Post
      MY SPACESHIP IS GOING TO KICK YOUR SPACESHIP'S ASS.

    2. #2
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      AURON's Avatar
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      You could change the amount of sleep you get before you initially wake up, or you could change the length of time you stay up when you WBTB.

      How long do you sleep before you wake up, and how long do you stay up before getting back to sleep?

    3. #3
      ポケット電卓の演算子 Kraftwerk's Avatar
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      Quote Originally Posted by Akono View Post
      You could change the amount of sleep you get before you initially wake up, or you could change the length of time you stay up when you WBTB.

      How long do you sleep before you wake up, and how long do you stay up before getting back to sleep?
      About 5 1/2 hours or so, I didn't really stay up, just kind of rolled over.
      And now.. for a Stephen Strutmeyer Film...
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      Interrogate Subconscious [] Throw Cars [x] Start an alternate life [] Alter the Gravity []
      Quote Originally Posted by WakingNomad View Post
      MY SPACESHIP IS GOING TO KICK YOUR SPACESHIP'S ASS.

    4. #4
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      Try sleeping for less time, say 4 to 4 1/2 hours and see what happens.

      Edit: Try staying up for at least five minutes going back to bed.

    5. #5
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      Try staying up a while to get your mind a little more awake. It sounds like you aren't really waking up fully by just rolling over. Personally, during WBTB I like to sit in meditation for a while, say 20 -30 minutes, then go back to bed.

      BTW, thanks, you reminded me I should do a WBTB session tonight since I have a late start tomorrow.

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