same prblem here. never experienced SP at all except when iw as very little. |
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Hey. I've been trying to LD for at least a week now, I had been attempting now and then for the past 6 months (Like, once or twice a month). but I only ever managed SP once. So recently I got quite committed and have tried to WILD every night this week. But I keep hitting the same problem, I do everything normally as specified in the tutorial to WILDing. I do a mantra I get up briefly, but I can never get past the numbness. I lye there and after about 2-4 minutes my body feels numb and relaxed, after that. Nothing. I have laid like that for over 2 hours. Never managing SP. I just keep giving up after that. What am I doing wrong? 0_o |
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same prblem here. never experienced SP at all except when iw as very little. |
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record 50 dreams [ ]
lucid dream [X]
notice helath benefits from sleep [ ]
find myself [ ]
get a good sleep schedule [X]
record 3 dreams in one night [ ]
meet a DC [X]
I assume that with the mantra, you are repeating it to yourself multiple times. Don't. Having an inner dialog with yourself is a barrier preventing yourself from having a WILD. Look at this page, and it will tell you things not to do during a WILD attempt. |
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are you trying this with a wake back to bed? IE 3.5-4 hours of sleep? or are you trying this during your first sleep? either way, you shouldn't worry about getting SP. A lot of people don't experience it at all during the transition. Just keep practicing your technique, and focus on getting lucid, not just getting to "sp". |
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