Congrats on your progress. It sounds like you are getting close . Yeah, like you said, just stay as calm as possible throughout the whole process. Get yourself in the mindset that you are easily going to be able transition into the dream state. While you are in SP, expect to succeed and wait out the transition. Don't get too hasty, if you aren't sure whether you are dreaming yet or not, wait a bit longer. What I like to do is sneak my hand up to my nose and perform a RC. Just try to slowly move your hand up...if your arm doesn't move, then you aren't fully transitioned yet Good luck to you!