I used this WILD technique and finally had some success! I had been trying the Hemi-Sync (Monroe institute) Lucid Dreaming audio on headphones every night, but had no success after 2 weeks. Then I found this forum and this technique in particular and it actually worked. Well, it worked mostly.

I say mostly because I did have a false awakening, and I realized that I was dreaming, however I heard someone using the sink in my apartment during the dream and got scared and woke up. So I didn't enjoy full control yet. Maybe tonight

For anyone having trouble with externally induced Lucid Dreaming like I did, I'd suggest to try this. I did add some internal (i.e. not aloud) affirmation - "the next thing I see, I will be dreaming", repeated while reverse blinking. Once my eyes felt heavy I stopped the affirmations and concentrated, but not too hard, on the imagery that came as Yoshi describes.

A quick question on Sleep Paralysis: When I was drifting away, immediately before my false awakening, I felt a sudden, extremely strong tingling all over my body. It was overwhelmingly strong, but not painful. Is this a sign of SP?