Thread: Yoshi's WILD Technique...

I'm really interested in this technique! Thanks for typing it up. I have a question, though -- how do you tell when 7 - 10 minutes are up? Do you use a timer or can you just naturally tell how much time has passed? I have a hard time doing that myself.

Originally Posted by Harper

I'm really interested in this technique! Thanks for typing it up. I have a question, though -- how do you tell when 7 - 10 minutes are up? Do you use a timer or can you just naturally tell how much time has passed? I have a hard time doing that myself.

The time doesn't have to be exact. Once you feel you have laid there a while just go ahead and change positions. I usually just lay still until the urge to move becomes strong, then change positions. For me that is around 10mins.