I believe I'd be successful in my next try if it weren't for this one problem... |
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I believe I'd be successful in my next try if it weren't for this one problem... |
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I was just going to suggest trying to sleep in a different position, but if your side isn't as comfortable for you, that might not help. Could you try tilting your head one way or the other or maybe raising or lowering it with pillows? |
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Well, sleeping on my side is the way I've been most comfortable for the last couple years actually, but I was once highly recomended that sleeping on my back somehow helps with dreaming, so that's the method I've been assuming is how I should try to sleep. I'm not exactly sure how this works. I just assumed it was the better way. But I guess I should probably give it a try.. |
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If you have the natural urge to swallow, no matter what is causing it, then just do it. It won't affect your WILD attempt if you don't focus on it. Just make sure you don't force the swallow to occur because then you're paying it too much attention. |
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Last edited by Mzzkc; 08-04-2009 at 01:03 PM.
Wow, well thanks for that, I guess I'll just sleep on my side then. I found the act of having to swallow extremely distracting, and it was difficult not to pay attention to it. But it's not a problem now, |
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good times
It's no problem. |
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You too bro! |
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good times
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