Thread: W.I.L.D. Discovery

Hmm... Maybe it was just that.

iv watched that video several times and still dont get why the stop drop and roll works. i understand what to do, but i dont understand it

could somone explain breifly, thanks

I believe he's basically saying that instead of just laying there and waiting for sleep as you visualize you are bypassing a large part of the preperation for sleep. So, instead of your body calling the shots he says that you're in charge, I guess. If he's right, his method simply tricking the body to get to a point whereby sleep is only minutes away which would mean if you were to do your visualization then you might enter a WILD.

Interesting video, thanks for the link!

The stop, drop and roll tech is simple. I´m not gonna go into depth with it but:
It basically keeps the roll over singal as low as possible, by lowering it every time you move. But the moves won´t hurt your relaxation, so in the end you´ll be able to enter SP with lower roll over signal than normally.
Watch all of his videos if you don´t know what the roll over signal means.

Ghost94, last night I got really far into a WILD by only doing the stop and drop part of this. It worked really well too! I had slight vibrations, noises but failed to disconnect my dream body.

Still, I feel damn good about that

Originally Posted by Denny22

Ghost94, last night I got really far into a WILD by only doing the stop and drop part of this. It worked really well too! I had slight vibrations, noises but failed to disconnect my dream body.

Still, I feel damn good about that

Yea, the roll part is kinda optional.

I used to do what was said in the video! It works like a charm, it's amazing.