Thread: Breaking illusions:Sleep paralysis [WILD help (method)]

Originally Posted by adraw

I would have one question for your. What about the buzzing sound. Do you hear this kind of sound everytime? And one more question. Do you work with music? Are you composer, or DJ, or audiophile?

I am an audiophile got my ATH-A900s headphones and etymotic er-4p ear buds. However thinking about it a bit more I've always had a very slight ringing in my ear that I almost always tune out because its always been there for as long as I can remember. I think the reason I can WILD so easily when I'm very tired is because I let my mind focus in on the ringing in my ear which becomes very loud and intense and while I'm doing that my body falls asleep since it is already 100% relaxed ready to sleep. After focusing on it for a short period of time random weird images enter my thoughts and I do a reality check letting me know I'm dreaming.

My dream journal has 2 WILD's on October 1st that occurred in the morning when I'd woken up momentarily, extremely tired and I heard that sound, focused in on it and entered a lucid dream right off the bat. I fell off the bed in my dream, checked to see if I was dreaming and the lucid ended about 60 seconds later. Quickly wrote that down, focused on the sound and went into a 2nd Wild. This one lasted about 10 minutes.

I had the exact same process happen during a nap today, October 6th. Had 1 WILD that was very short followed by a 2nd WILD that was much longer in duration. I finally learned how to teleport small objects with my mind during that 2nd wild broke past a new barrier I hadn't yet been able to do, quite satisfying.

I don't plan to WILD, I can only do it when I awake from a slumber where I would normally go back to sleep in 10 seconds. It takes a lot of work to get me to go to bed by default so the only times I can WILD are when my body is already 100% relaxed, all I have to do is close my eyes and wait 5 seconds and I'm back to sleep. Those are the moments where I can WILD almost at will every single time. The moments where you wake up and you can barely keep your eye-lids open you are so damn tired.

Ok I was wondering do you have to use tactile sensations to get into WILD? Well I will put it this way: Before I go to sleep I am usually daydreaming about some book I have read/changing and having fun before i go to sleep. Could I do this???

P.S I am constantly daydreaming all day
So I am pretty good at it.

You dont have to do anything, if you are not comfortable with it. The reason, why i mentioned tactile sensation was, that most newby WILDers have problem with body sensations, so its pretty helpful to substitute real body with imagined one. It also somehow helps to speed up the process of WILD. If you are a good daydreamer, some tactile imagination could help improve your daydreams too . Yet it is not necessary.

Ah, I noticed these visualizations too.

I was trying to WILD, but I noticed that when I daydreamed so, it was alot easier to not focus on anything.

I think you are right about the passive observance thing; I was trying to do it with passive observance after I imagined the scene. But every time I did that, I would slip out of it with a jolt, and just go back to my normal awareness.

Thanks for posting, I'll try it tonight!

adraw: some of the posts that you make are amazing. I have induced a WILD before, but only after visualizing myself standing. I will definitely try this tonight. Thanks for the post man, you rock!

Originally Posted by firegyorgg

adraw: some of the posts that you make are amazing. I have induced a WILD before, but only after visualizing myself standing. I will definitely try this tonight. Thanks for the post man, you rock!

Thanx to hear that. I hope, you'll be successfull in one of your next attempts.

Thanks for this guide I have had some thoughts about something like this, but now its clear to me. Im gonna try this several nights im sure it will work.