Well thats a question ....

. First of all. This topic should all be about the tactile stuff you mentioned. And about the visualizations? Well I guess we would need help in this. My latest observations signalize, that visualization is important on the beginning only, becouse later on it takes enormous anmount of energy. But to be honest. I cannot tell you exactly. Maybe SomethingElse could. He is far more experienced.
For me, I cannot reach further level, becouse i do my exercises at the evening. And this is probably the reason why my visualizations are not vivid and therefore hard to mantain. Whats your story? Whats your visualization process?
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