So Im trying to master the WBTB + WILD / FILD Technique. Altough theres been a problem lately.


I have a WBTB Alarm which I put like 2 Meters from my Bed. So that I have to stand up and turn it off with a Shake of the Phone. But somehow last night, I turned it off without having any Memory of doing that. My App even shows me a Notification if it turns off automatically after 10 Minutes. And there was no Notification.

Theres 3 Options on what happended.

- Either my Alarm glitched and it just didnt play (but I use the same App for my normal Wake-up and that worked).

- I sleepwalked and turned it off.
or
- I just don't remember it.


Has this ever happended to you and if so, what advice could you give me?