So, I need an anchor for WILD that's easy to focus on but not too heavy.
Basically I'm focusing on my body as anchor to get close to sleep but it requires too much focus to actually fall asleep for me. This is why I'm looking for another anchor I can easily focus on because it's pretty hard to not focus on your body at that moment since you're feeling a ton of things going on with it.
That's why now, I'm trying to focus on something else instead that's easy to focus on and lighter than focusing on my body so I can actually fall asleep.

If you have any ideas, feel free to comment it :p, thanks in advance