I realize there has probably been a thousand threads like these. ,_, sorry
But here goes..: I've been trying several times, with almost exactly the same result.
I wake up naturally during the night (after about 5hrs of sleep) (I don't go for a glass of water, because I'm having enough trouble falling asleep as is), close my eyes, calm down, breathe.
Within a minute, it feels like my body is stiffening. It starts in my toes and quickly spreads to the rest of my body. It feels like I wouldn't be able to move, but I'm perfectly able to. Moving causes it to go away, so I keep my body perfectly still.
I start seeing flashes of moving light, and sometimes even floating images. So far so good. I'm also getting uncomfortable and itchy, but I'm able to ignore it. After a while, it goes away.
So after lying like that for some time, the feeling of my body being stiff continues, until... it completely dissapears. It lasts for about half an hour to fourty minutes.
I open my eyes, RC, and I'm still awake, still in the real world. Eventually, I give up and just go to sleep the normal way.
Will somebody please give me a pointer here?
I'm trying to use WILD as a backup plan for my DEILD.
Am I far from getting there? Should I just continue doing the same thing as I did above, and hopefully get better with practice?
Thank you!
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