Thread: Trying to WILD... Twitching keeps me awake - Suggestions?

I dont know if this works for you but it works for me, but i ususlly just do siple exercises and relaxation tecniqes before i go to sleep.

Originally Posted by NinjaBtch

I dont know if this works for you but it works for me, but i ususlly just do siple exercises and relaxation tecniqes before i go to sleep.

Do you mean just doing a couple of stretches? What relaxation techniques do you use?

I really don't know why I'm trying to learn/master the hardest method of lucid dreaming, but it's a fun challenge... I'm getting closer and closer to successfully doing it, just gotta keep trying I guess.