WILDing with Bluetooth Headset

I've been trying to learn to WILD for the past 4 months. I'm new to lucid dreaming and I wanted to learn WILD first. I am having trouble so, as of a couple days ago, I have been attempting MILD. In the afternoon, I usually WILD and I use my Bluetooth headset with a white noise app. I was wondering if this is causing any problems with WILDing. It makes it uncomfortable when I lay on my side and somewhat restricts my head rotation because of its size. I haven't been having any success with it so far, but I'll keep trying. Can it interfere with my WILDing?

If the set keeps holding your attention on your body and how uncomfortable it is, than, yes, it will interfere with WILD.

If you must use something for white noise, how about a ceiling or desk fan?

WILD is a great technique, but not the easiest one to start with. DILD/MILD is usually recommended as a starter technique.

WILD (sageous) tutorial and class
DILD/MILD

Thanks for the help. I'll try using the white noise without the headset and I'll take a look at those tutorials.