WILD naps?

**Catalan** · 09-06-2012 03:17 AM

I take afternoon naps almost everyday and because you go directly into the REM state I wouldn't want to waste the opportunity to have LD during the day.

I would like to know if there is any difference between nap WILDs and the normal WILDs you do in the middle of the night.

**gab** · 09-06-2012 04:16 AM

How long after you wake up is your nap. I have heard that it should not be more than 5 hrs. But I could be wrong.

**Catalan** · 09-07-2012 01:40 AM

It is about 8 hours. You say you should nap sometime after you wake up if you want a WILD nap?

**gab** · 09-07-2012 04:05 AM

Ok, I have read through a bunch of old posts (you can do the same to get an idea), but didn't really find anybody saying how many hours exactly. But they do mention afternoon naps as being good for WILDs.

But as I said, last time I saw time mentioned, it was 5 hours max after you wake up. Don't want to discourage you and if you will be taking naps anyway, why not going for a WILD.

Hopefully someone who knows better will answer.

EDIT: I found something in this thread.

Moved to WILD