I'm trying WBTB and WILD but sleep paralysis waves are not just some electricity, Actually I'm being bullied.. They drag me all over the apartment and they hold me very hardly. Only once, I fell into deep darkness and it was cool but now i'm When I WILD it's either falling from bed to the ground and sometimes it's like tons of kilograms are falling on me and i'm being twisted in bed. Moreover I hear the very high loud voices and ringings, I can't resist all that it's too much. I need some comfortable waves what is this exactly