Printable View
I did WBTB, stayed awake about 1 hour, and then went back to bed. I don't know why but I couldn't fall asleep, so I attempted WILD. And I made it to transition. I started hearing loud noises and then I felt pressure on chest. I felt like it's getting hard to breathe. I messed up at this part :D So maybe I can get some tips and tricks to not fail at transition part?
I think you were doing it right, just need to stick with it next time. I would recommend you read the WILD class lessons. Happy dreams:alien:
As gab said, stick with it. It can be difficult to ignore what's happening around transition, although it becomes easier once getting used to it. It's just a matter of letting go, while sticking with your anchor.
Good luck and happy dreaming:), Tucane