Hi, I'm new to the forum.

I have had around 2 or 3 attempts to WILD using the wake back to bed technique for around 5-6 hours that only end in Sleep paralysis but not in a lucid dream.

I can achieve sleep paralysis and do not fear it. I get all the hallucinations, vibrations, etc. Last one felt like I was being electrocuted. But after a very small time, the feeling goes away and I'm no longer paralyzed nor asleep. I'm just laying there, awake with my eyes closed and my body still. What am I doing wrong?

Can someone tell me what to do? It's a bit frustrating to have this 10 seconds of SP after hours of preparation for an LD