Hi guys.

I tried my first WILD last night with great results! Although I didn't lucid dream, I did enter what I am guessing is SP - my body was suddenly overcome by an intense wave feeling, my head roared and my ears popped like I was underwater. I tried to remain calm but after about 30 seconds of this crazy sensation where I felt some strong tingling / vibrations and waves, I woke up.

My questions are:

Is it ok that my ears popped? I don't want to do damage to my brain :S

Was this SP? It was REALLY intense and felt as if I'd suddenly crossed to a parallel universe. I couldn't see anything but blackness though.

How can I go from this state, into a lucid dream? Someone suggested rolling over, which I didn't remember to do. Last time this happened I 'pulled' myself away from my physical body into a lucid dream, but had bad vision and loud noise in my ears, as well as a lot of difficulty moving.

Thanks in advance!

I'm going to try again tonight.