Hey guys.

When I set my alarm (i use an ipod so it goes off on its own) I get woken up, I'm not startled or shocked in any way (I quickly grew adjusted to the alarm) and it isn't particularly loud, however I seem to be completely awake after 4-5 hours of sleep. More so than I would ever be after 8-9 hours and waking up at normal times.

Is this a sign that I am sleeping too long or sleeping too little before my WILD attempts?