last night i was very motivated and i literally layed down still for maybe 1 or 2 hours i was in a very deep state of relaxation, and my thoughts were to a minimum my attention was just on my body and its energy field (chi), so i was hoping for SP to kick in but just never happened until i just gave up.

last time i had SP i remember i was jjust liying down staring under my eye lid with no thoughts and SP just kicked in but this time it didnt happen. was it because there were few thoughts here and there?

can someone send a link to a good WILD and SP guide, i havnt been on here for a while but from what i remember there was a Naiya wild method but i couldnt find it on the forum.