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Thanks Mancon, that's a great tutorial :) I've always been a day-dreamer and all I ever do before I go to sleep at night is daydream and visualise, not with any intention of LD'ing, just because it's what I like to do. I'm gonna try this out properly tonight after a few hours sleep. I'm hoping it will be a better technique for me as well, because I'll be able to pick a nice place to visualise, and won't be too creeped out.
Thank you!!
Lula x
Wow, really guys, thanks . Last night I had probably my first successful attempt at a lucid dream. I woke up after four and a half hours of deep sleep to take a leak, then try this method. So I laid there in bed, took a few breaths, then closed my eyes attempting to do this V-WILD. I started counting up to 5 over and over again (as suggested by one of the users here, "mcwilliams?" ) once i started to notice that i was on the brink of sleep due to me forgetting to count. I immediately started doing the visualizations and seconds later the whole dream scene manifested around me!!! It was so exilerating, i remained in the dream world for 10 seconds, before it destabilized (guess I got too excited xD ) Anyways thank you Mancon and everyone else. I will use this method from here on out O(∩_∩)O
I meant mcwillis *Quote:
Originally Posted by eddgeric00
My problem with visualization is sleep posture.
I think I can visualize very well but only if I lay on my back.
The problem is that I cant sleep this way because I don't breath well. I normally sleep on my side, but in this position its weird to visualize because I have to imagine the landscape rotated 90 degrees so its aligned with my point of view, and it doesnt feel comfortable.
Any help with this? do you visualize while laying on your side?
:)Quote:
Originally Posted by Ctharlhie
what is SP? (i am new):cackle: