Thread: WILD Attempt Failed?

Okay, so I wanted to experience a lucid dream so I tried the WILD technique and the Sleep Back to Bed one as well. I woke up after about 6 hours(alarm clock) and did some things around the house for 20 minutes as it said and awoke (also went to the bathroom). Then I went to bed and turned on Lucid Dream binaural beats and listened to them completely still for 45 minutes. After it stopped I felt this really strange feeling as if I was light as a feather and someone lifted me and then dropped me back. I also felt like my body was numb and couldn't move it, although I didn't try to because I thought it would ruin the attempt. I started thinking of dreamscenes at that point in the highest clarity I could think of focusing on the most minor details but I noticed that I couldn't keep to one scene at all, it like kept switching for some reason, did I do something wrong? I decided to persevere a little bit and then my heart started acting up a LOT like, screaming at me and I thought I stopped breathing. I figured that I might be transitioning into a dream state like I read before but then it stopped. But then I felt like nothing was happening and tried to imagine a dream scene but couldn't focus on the clarity at all. I ended up just moving around dissapointed after nothing happened for a while and fell asleep normally.

Sorry for all the text, I felt it was necessary to include everything. Is there something I did wrong? Thank you in advance!

By the way, some people report seeing shapes and stuff but I didn't see any of that. Did I concentrate too hard? D: