Hey

First of all I want to apologize for my bad grammar, English is not my first language + It is really hard to explain what I mean, making it even harder.


So I am lying in bed, relaxing and visualizing but still trying to be slighty aware. Eventually i get to that point where my mind starts to fall asleep.

After that point, when I start to fall further asleep .. BAM! I am SUPER aware and get excited.







Why is this happening? What can i do against it?