Hey everyone
I've been attempting to WILD for a few days now and I've come across a few things that I find a bit confusing. While reading all the guides about WILDing on here I've noticed that they all seem to discuss HI as a pretty vivid thing that occurs in many forms. For me personally I rarely seem to get any HI beyond the odd, blurred orb of faint colour somewhere off in the distance.
Another thing that has been confusing me is this idea of "rolling" or "jumping" out of your body once SP has hit. I have no problems inducing SP but every time I feel comfortable or ready and attempt to "roll" I simply wake myself back up or move some part of my physical body that moves me back to square one.

Any help with my questions would be appreciated