Hello everyone, I would like to know these things, it would be awesome if you helped me out here:
Why is it not likely to have a successful WILD when you try it at the start of your sleep? Why does it have to be a nap or waking up in the middle of the night?
Is it possible to have a good WILD at the beginning of your nightsleep?

Because I tried WILD just when going to sleep at the beginning of the night and I think I came close to SP not sure.

My other question is, when I attempted WILD yesterday, ( Also at the beginning of my nightsleep ) it felt like I was going to sufficate, I was too afraid of letting go of the breathing, it's a little hard to explain. What I want to know is, is there a point during WILD where you have to stop breathing consciously and give up the breathing which then will be done by your subconsciousness or is it possible to remain taking breaths consciously all the way through?

Sorry if it turned out a little confusing, it even is for me.