Thread: Why are my WILD attempts unsuccessful?

I go to bed, sleep for 4-6 hours, then wakes up using an alarm. When I wake up, I turn off the alarm and attempt to do the WILD technique. Yesterday, I layed there for an hour and nothing happened. The only weird thing that happened was at one point, my heart rate and breathing rate increased. I think this occured because I focused on my hands, then suddenly there was a "rush" through them, then I felt like I was floating. After a while, it stopped, and that was it. I never entered sleep paralysis. What am I doing wrong?