Thread: Falling asleep without maintaining awareness

Originally Posted by Traumerei

That sounds brilliant. I'll have to try that later -I've been counting because I'm afraid of losing awareness, but what you said seems like it could work for me.

. Just one more thing. If you do it in the evening, you will not have that kind of pull towards dream state. So in your evening attempt you should not expect you will end in a dream state. Possibly evening attempt could disturb your sleep cycle so much that you will not be able to regenerate over night, and you will not get enough alertness in your second attempt, thus ruining both of them.

I have had a lot of nights, where i simply could not sleep after evening attempt. I thing evening deep sleep is too crucial for regeneration to disturbed.