The slightes splur of awareness is all that's needed apparently. I go about it the same as you, I'll be "Ok relax, think of this or that, it's nice, it helps you fall asleep, but not too deeply, like a daydream.. .. ..Whoops, vibrations! Relax. I am becoming a dreamer.. two waves of vibrations. Almost there. I'm entering the dream. 3rd wave of vibrations. I wonder if I'm dreaming yet? *move hand* ..okidoki. Let's dream " and sure enough, I'll be dreaming by that time ^^
So my awareness curve:
Beginning: HIGH
During relaxation: Ever so subtly present
SP kicks in: HIGH
During SP: Medium
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